Looking After Yourself
- SQA Accredited course
- 10 hours of study
- Manage stress
- Learn relaxation techniques
Learn The Skills To Look After Your Emotional Well-Being
Rating
5/5
5.0
Price
£389
Overview
UKCAPSA are delighted to offer you a downloadable course (SQA Accredited).
If you wish to complete the assessments and gain a SQA certificate, do get in touch. Although the course has been designed with Celebrants in mind, much of the material applies to the wider public and a broad range of professionals.
Curriculum
– Recognise and describe ways of managing stress.
– Describe relaxation techniques.
– Recognise the key elements of sleep hygiene.
– Talk to children and teens about death and Covid-19.
– Talk to families about planning a funeral during Covid-19.
– Describe relaxation techniques.
– Recognise the key elements of sleep hygiene.
– Talk to children and teens about death and Covid-19.
– Talk to families about planning a funeral during Covid-19.
Meet the Team
Laura Widdop – (Centre Manager & SQA Co-ordinator) Laura has over 15 years of experience in delivering training in various sectors. She has been the Centre Manager and an Assessor with UKCAPSA for over 4 years. Laura is there to support all candidates in any way she can.
Debbie Daly – (Assessor) Debbie successfully completed the Diploma 4 years ago and has been working as a Celebrant ever since. She loves to share her skills and knowledge with her candidates.
Brian Baxter – (Assessor) Brian successfully completed the Diploma 3 years ago and has been a Celebrant ever since and has been nominated for numerous awards. Brian is delighted to be able to share his knowledge with anyone looking to embark on their Celebrant journey.
Yvonne Hannah – (Assessor) Yvonne successfully completed the Diploma 2 years ago and has been working as a busy Celebrant ever since. She is so passionate about being a Celebrant it was the natural next step to become an Assessor with UKCAPSA.
- SQA Accredited course
- 10 hours of study
- Manage stress
- Learn relaxation techniques
How does distance learning work?
Study online from home, work or on the move. A dedicated, expert, trainer will support you on your course. They will answer questions, meet you online and give you guidance and feedback.
Complete the course online via your own personal learning website. And our world-class online library is there whenever you need it, with 24 hour access.
What our customers
have to say
Here are just some of our genuine reviews about our courses.
